WebYes, sitting for too long (more than 2 to 3 hours at a stretch) cause swollen feet. If you have poor blood circulation, sitting down for long stretches causes pooling of blood in … WebAndrew Weil, M.D. November 7, 2016. 2 min. Swollen feet are a common problem. Sometimes, the swelling is simply a matter of gravity – when you stand or sit in one place too long, fluid from elsewhere in your body is pulled down into your feet. Another common cause is venous insufficiency, a weakening of the valves in the veins in your legs.

Does sitting for eight hours a day cause your feet to swell?

WebDec 8, 2024 · Repeat the steps 20-30 times. Ankle Circles: Lift one of your feet and roll the ankle clockwise. Complete ten circles in one order and repeat with another foot. … WebAnswer (1 of 2): It can. But possibly not the way you think. A sedentary job can contribute to deconditioning which results in high blood pressure and early heart of kidney … how to stream nesn free

Leg swelling Causes - Mayo Clinic

WebAug 21, 2024 · Being overweight. Excess body mass can decrease blood circulation, causing fluid to build up in the feet, legs, and ankles. Standing or sitting for long periods. When the muscles are inactive ... WebApr 23, 2024 · Yes, bad circulation can be reversed and the easiest way to do this is by exercising. It doesn’t have to be three hours a day in the gym because as little as 30 minutes of walking can get the blood flowing again. A few common causes of bad circulation include sitting cross-legged and sitting or standing for too long at a time. The best thing ... WebAug 11, 2024 · A hug sometimes seems like it can make everything better — and that sentiment applies to swollen feet and ankles, too. ... as sitting or standing in one place for too long can increase swelling. reading a pulmonary function report