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WebDec 17, 2024 · 2. High Calcium Levels. High calcium levels, or hypercalcemia, may occur as a possible side effect of shark cartilage collagen supplements specifically, according to the NLM. Too much calcium in the body can cause constipation, bone pain, fatigue and abnormal heart rhythms among other side effects, according to the Mayo Clinic. WebMar 15, 2024 · Collagen is the most prevalent protein in the body, supporting everything from hair and nails to joint and bone health. Your body’s collagen production slows down in your 20s, but collagen supplements can help make up any gaps.; Learning how much collagen to take daily can help ensure you look and feel your best. WebMay 2, 2024 · 20 Best Liquid Collagens. Collagen comes in a number of different types, so it’s important to determine what you’re looking for before you decide which option from our list of the 20 best liquid collagen is right for you. Type I collagen is designed for the health of your skin, nails, and hair. It is ideal for helping your skin stay strong ... opc road tax