WebJan 24, 2024 · Nutritional value of dates. Dates are rich in vitamin A, C, D, E, B complex and … WebMar 6, 2024 · Side Effects Of Dates 1. Might Cause Abdominal Issues Image: Shutterstock …
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WebFeb 2, 2024 · Dates don’t have any side effects as long as they’re consumed in moderation. However, if consumed too much, they have the following side effects: Extra weight during pregnancy. High blood sugar. Increased risk of gestational diabetes. Tooth decay if you don’t take care of your oral hygiene. WebOct 25, 2024 · Other research published in a 2024 study showed that dates contain many … how to sign dessert in asl
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WebFeb 5, 2024 · Dates also contain powerful antioxidants including carotenoids, polyphenols, … WebSep 9, 2024 · Though fresh dates are edible, dates are most often consumed dried and easily identified by their dry, bumpy skin. A 3.5-ounce (100-gram) serving of dates provides ( 1 ): Calories: 282 WebJun 22, 2024 · Side Effect Dates Or Khajoor: खजूर को पोषण से भरपूर माना जाता है, इसे डेट्स के … nourish coaching services