WebMar 21, 2024 · Make sure to place heavier items at the bottom of the box, so that they don’t crush and damage lighter objects. Remove objects if box is too heavy If the box is simply too heavy to carry, and you lack any assistance from friends or professionals, remove the heaviest items from the moving box. WebMore than 1 hour of repetitive lifting a day: Up to 20 weeks of pregnancy: 18 lbs. After 20 weeks of pregnancy: 13 lbs. Additionally, NIOSH recommends against lifting any heavy objects from the floor. Instead, try to make sure you're only lifting items from above mid-shin, or from at least 17 inches off the ground.
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